• DAY 1: Delhi to Kasol
• Altitude: 1,580 m / 5,180 ft
• Distance: Approx. 520 km
• Time: 12–14 hours (overnight journey)
• Assemble at Akshardham Metro Station, Delhi by evening. Depart at 7:00 PM for Kasol via Chandigarh and Bhuntar. Overnight journey by tempo traveller / Volvo.
• DAY 2: Kasol – Barshaini – Kheerganga Trek
• Altitude: 9,700 ft
• Drive: Kasol to Barshaini – 16 km
• Trek Distance: 10–12 km
• Time: 5–6 hours
• Reach Kasol in the morning and drive to Barshaini, the trek starting point. Begin the trek to Kheerganga through forests, waterfalls, and scenic trails. On arrival, relax at the natural hot water spring. Dinner and overnight stay in camps at Kheerganga.
• DAY 3: Kheerganga – Barshaini – Kasol – Return to Delhi
• Altitude: 9,700 ft to 5,180 ft
• Trek Distance: 10–12 km (downhill)
• Time: 4–5 hours trek
• Wake up early to enjoy sunrise views. After breakfast, trek down to Barshaini. Drive back to Kasol and depart for Delhi in the evening. Overnight journey back to Delhi.

How to Reach Kasol–Kheerganga Trek

By Air :-
The nearest airport to Kasol is Bhuntar Airport (Kullu–Manali Airport), approximately 31 km from Kasol. Regular flights operate from Delhi to Bhuntar. From Bhuntar, Kasol is accessible via taxi or local bus.

By Train :-
The nearest major railway station is Chandigarh Railway Station. From Chandigarh, you can reach Kasol by Volvo bus or taxi via Bhuntar.

By Bus :-
Regular Volvo and deluxe buses operate from Delhi ISBT Kashmere Gate to Bhuntar / Manikaran. From Bhuntar, Kasol can be reached by local transport.

Pickup & Quick Overview:

• Pickup Point: Akshardham Metro Station, Delhi
• Reporting Time: 6:30 PM
• Departure Time: 7:00 PM
• Overnight journey by tempo traveller / Volvo to Kasol
• Meals during transit are not included

If you have any questions or require guidance, feel free to contact our team and we will assist you.

Inclusions :-
1. Accommodation. (Guest house, Home stay, Camping)
2. Meals while on trek (Veg.+ Egg)
3. Trek equipments: Sleeping bag, mattress, tent (twin sharing), kitchen & dinning tent, toilet tent, utensils and crampon (if required)
4. All necessary permits and entry fees.
5. First aid medical kits, stretcher and oxygen cylinder.
6. Mountaineering qualified & professional trek Leader, guide and Support staff.
7. Mules to carry the central luggage

Exclusions :-
1. Any kind of personal expenses.
2. Food during the transit.
3. Insurance.
4. Mules or porter to carry personal luggage.
5. Anything not specifically mentioned under the head.
6. Any kind of emergency evacuation charges.

Note : Normally Sky Wander Holidays expect to carry your personal luggage on your own, if you wish to offload your backpack, you can give it to Mule.
Charges of offloading backpack:-
INR 1200/- if you make an online payment, 10 days in advance
INR 1500/- if you inform us after reaching Sankri
The backpack cannot weigh more than 11 kgs. Backpack should have waterproof cover. Suitcases/strolleys/ bags will not be allowed.

To book Kasol-kheerganga Trek Trek / adventure program please use our online booking form or, alternatively, you can call us on the given for confirmation of tour you have to wire a deposit and initial deposit.

Paying the Trek/ Adventure activity fee:
The fee can be paid by online transfer/check deposit/ demand draft. Instruction for payment will be forwarded along with your confirmation email. When your transfer is done, please e-mail us a confirmation mail with your transfer details, so that we can follow up your reservation efficiently.

When to book:
It is wise to make your booking at least two months in advance. However, if you want a good deal on your domestic/international flight, we recommend organising your trip at least five months in advance. (Please contact us if you require a late booking)

Cancellation Policy:

Terms for Cancellation & Refund:

Customer is suppose to make a full payment in advance for the confirm bookings.

If in case a confirmed booking needs to be cancel than below are the refund policies

1. Prior 30 days of the confirmed date, 50% of the total amount would be refunded
2. Prior 25 days of the confirmed date, 40% of the total amount would be refunded
3. Prior 20 days of the confirmed date, 30% of the total amount would be refunded
4. Prior 15 days of the confirmed date, 20% of the total amount would be refunded
5. Prior 10 days of the confirmed date, 10% of the total amount would be refunded

Note: After the said time the Sky Wander Holidays would not be entertaining any cancelation and no amount would be refunded whatsoever.

TREKKING GEAR

1. Ruck sack bag with rain cover. Qty -1

2. Day Pack Bag - Recommended for treks with summit day

3. Head Torch with spare Batteries. Qty -1

4. U V protection sunglasses. Qty -1

5. Water Bottles: 2 bottles of 1 liter each

FOOTWEAR

1. Non-skid, deep treaded, high-ankle trekking shoes Qty -1

2. Pair of light weight Slipper/Sandals Qty -1

CLOTHING

1. Quick Dry Warm lower or Track Pants. Qty - 2

2. Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking

3. Pair of thick woolen socks. 1 pair for every two days of trekking

4. Thermal Body warmer Upper & Lower. Qty-1

5. Undergarments. Qty - 1 for every day of trekking

6. Warm jacket closed at wrist & neck .Qty-1

7. Full sleeves sweater. Qty -1

8. Rain wear ( Jacket & Pants ) . Qty-1

9. Pair of waterproof, warm gloves. Qty-1

10. Woolen cap. Qty-1

11. Sun shielding Hat. Qty -1

TOILETRIES

1. Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream etc.)

2. Sun screen lotion small pack . Qty -1

3. Lip Balm small pack. Qty-1

UTENSILS

1. Small size, Light weight & Leak proof lunch box. Qty-1

2. Plate. Qty- 1

3. Spoon.Qty-1

4. Tea/Coffee (plastic) Mug.Qty-1 

MISCELLANEOUS

1. Camera (Optional) 

2. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.

3. Dry fruits, Nuts, Chocolate bars (Optional)

Fitness For Trekking

How to get fit for Trekking?

Although walking is something most people do every day, we strongly urge you to train for your trek. You should start training several months before your trek and we’re here to help you understand and guide you how to achieve optimum fitness. You will enjoy this challenge far more if you are physically fit. Even if you walk regularly and have a good level of fitness, you will still need to train for this type of long-distance walking at higher altitudes.

1. Boosting your aerobic fitness

• It strengthens your heart, reducing the risk of heart attack and stroke.
• It improves circulation, breathing and endocrine functions.
• It tones muscles and strengthens bones,
• It makes your lungs strong
• Gives it ability to process less air for more work.
• It also helps the body to acclimatise better to the colder weather at the trek.

The faster you move, the better your cardiovascular workout. But try to keep an even stride and maintain a steady pace.

To walk faster...

• Accelerate your arm movements.
• Take smaller, quicker steps.

2. Strength Training

Focus on building strength in your legs, back, shoulders, arms, and abdominal muscles. In addition you need to add some strength and flexibility training to your workout.

Why stretching?

• Flexibility is the ability of muscles and tendons to relax and stretch easily.
• It determines the amount of movement your bones can make in any direction around joints such as shoulders, elbows, hips and knees.
• It improves your posture and helps to prevent low back pain.
• Stretching your hamstrings, quadriceps, hip flexors and low back muscles regularly, promotes relaxation in the tissues reducing the strain on your back.
• On your trek, it is important that you arrive on the slopes with your muscles relaxed.

3. Staying Hydrated

Running low on fluids diminishes your endurance, contributes to fatigue, and makes you more susceptible to getting altitude illness. Focus on staying well hydrated during your training.

4. Focus on optimizing sleep

Strive to get at least eight hours of sleep a night during your training. People often have trouble sleeping at higher altitudes, and diminished sleep will make your expedition much more challenging.

5. Shoes

It is worth investing in a good pair of trekking or hiking boots, and appropriate socks. New boots must be worn in. Wear them around the house, on the way to work, etc, and then on longer trips. Once they have conformed to the shape of your feet there is less likelihood of getting blisters. Even if you’re only doing an hour around the park or streets put your rucksack and boots on, you may look silly but it’s worth it.

6. Hilly terrain

It is important to get into some hilly areas to experience walking on different surfaces, get used to the hills and of course the weather. You should wear the boots and rucksack you will take on the trek. You may not stick to the training guide exactly but you need to keep it in mind and to do regular exercise every week according to the guide. The fitter you are, the chances are better that you will extract the most from a trip.

July - 2026

Frequently Asked Questions about Kasol-kheerganga Trek Trek (FAQs)

Is a guide necessary for Kasol-kheerganga Trek Trek ?

Kasol-kheerganga Trek Trek is moderate and can be trek easily but if you are a beginner then it is a perfect idea to go with a guide. Because as a beginner you are not familiar with the conditions there, you can't find the right spot and shelter and it can make your trek difficult.

Does it snow in the Kedarkantha by the middle of December?

Yes!! Kedarkantha is one of the best winter treks in the himalayas. It can be trekked easily by beginners as well as experienced trekkers.

Which is the best season for the Kasol-kheerganga Trek Trek ?

The best season for the Kasol-kheerganga Trek Trek is in Summers (April – June) and Post Monsoon (September – November).