Kasol Tosh Trek Himachal Pradesh
- Region: Himachal Pradesh
- Trek Duration: 3 Days / 2 Nights
- Trek Difficulty: Easy
- Max Altitude: 7,800 Ft.
- Approx Trekking Distance: 10–12 km
- Starting Point: Delhi
- Base Village: Kasol
- Best Time: March to June & September to November
The Kasol Tosh Trek is a beautiful and beginner-friendly Himalayan trek located in the Parvati Valley of Himachal Pradesh. Starting from Delhi, this 3 days and 2 nights trek is perfect for travelers seeking scenic mountain views, peaceful villages, and an escape into nature within a short duration.
Kasol, often referred to as the “Mini Israel of India,” serves as the base point for the trek. From here, the trail leads towards the charming village of Tosh, known for its traditional wooden houses, apple orchards, and breathtaking views of snow-capped Himalayan peaks. The trek route passes through pine forests, waterfalls, and lush green meadows.
One of the highlights of the Kasol Tosh Trek is its relaxing atmosphere and slow-paced trail, making it ideal for first-time trekkers and backpackers. During summer, the valley blooms with greenery and wildflowers, while post-monsoon months offer crystal-clear mountain views and pleasant weather.
The trek also provides a glimpse into local Himachali culture, traditional lifestyle, and village hospitality. Evenings at Tosh are peaceful, with mesmerizing sunsets, cool mountain breeze, and star-filled skies that make camping or homestay experiences truly memorable.
Overall, the Kasol Tosh Trek is a perfect short Himalayan adventure starting from Delhi, combining easy trekking trails, scenic landscapes, cultural experiences, and tranquil mountain vibes—all within a long weekend.
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DAY 1: Delhi to Kasol
- Distance: Approx. 520 km
- Time Taken: 12–14 hours (overnight journey)
- Route: Delhi – Chandigarh – Bhuntar – Kasol
- Highlights: Scenic mountain drive, Parvati River views
- Stay: Hotel / Homestay at Kasol
- Meals: Dinner included
-
DAY 2: Kasol to Tosh Village (Trek)
- Drive: Kasol to Barshaini – 16 km
- Trek Distance: 5–6 km
- Time Taken: 3–4 hours
- Altitude: Approx. 7,800 ft
- Highlights: Waterfalls, pine forests, Parvati Valley views
- Stay: Homestay / Camps at Tosh
- Meals: Breakfast & Dinner included
-
DAY 3: Tosh to Kasol – Return to Delhi
- Trek: Tosh to Barshaini – 5–6 km (downhill)
- Drive: Barshaini to Kasol
- Departure: Kasol to Delhi (overnight journey)
- Highlights: Morning mountain views, riverside relaxation
- Meals: Breakfast included
Day 1: Delhi to Kasol
The Kasol Tosh Trek begins with an overnight journey from Delhi to Kasol. The route passes through Chandigarh and Bhuntar, gradually entering the scenic Parvati Valley. As you approach Kasol, you will be welcomed by stunning views of the Parvati River, pine-covered mountains, and peaceful Himalayan surroundings.
Upon arrival in Kasol, check into your hotel or homestay and freshen up. Spend the day exploring the riverside, local cafés, and the vibrant market area. Enjoy the relaxed mountain vibe before settling in for dinner and an overnight stay in Kasol.
Day 2: Kasol to Tosh Village (Trek)
After breakfast, drive from Kasol to Barshaini, the starting point of the trek. From Barshaini, begin your scenic trek towards Tosh Village. The trail is short and easy, passing through waterfalls, wooden bridges, pine forests, and beautiful mountain viewpoints.
On reaching Tosh Village, enjoy breathtaking views of snow-capped peaks and the Parvati Valley below. The peaceful atmosphere and traditional wooden houses add to the charm of the village. Spend the evening relaxing, witnessing a stunning sunset, followed by dinner and an overnight stay in a homestay or camp at Tosh.
Day 3: Tosh to Kasol – Return to Delhi
Wake up early to enjoy the serene mountain morning and panoramic views from Tosh. After breakfast, begin your downhill trek back to Barshaini, enjoying the scenic trail and fresh Himalayan air one last time.
From Barshaini, drive back to Kasol. After a short break, start your return journey to Delhi with unforgettable memories of scenic valleys, peaceful villages, and your refreshing Himalayan trekking experience.
How to Reach Kasol Tosh Trek
By Air :-
The nearest airport to Kasol is Bhuntar Airport (Kullu–Manali Airport), located approximately 31 km away.
Regular flights operate from Delhi to Bhuntar. From Bhuntar, Kasol can be reached by taxi or local bus.
By Train :-
The nearest railway station is Chandigarh Railway Station.
From Chandigarh, Kasol can be reached by overnight Volvo buses or private taxis via Bhuntar.
- Shatabdi Express (Delhi – Chandigarh)
- Himalayan Queen (Delhi – Kalka)
By Bus :-
Regular Volvo and deluxe buses are available from Delhi ISBT Kashmere Gate to Bhuntar / Manikaran.
From Bhuntar, Kasol is easily accessible by local bus or taxi.
Note:- We recommend using government or Volvo buses for a comfortable and safe journey.
Quick Overview:
• Group departure from Akshardham Metro Station, Delhi
• Reporting Time: 6:30 PM
• Departure Time: 7:00 PM
• Overnight journey to Kasol by tempo traveller / Volvo
• Meals during transit are not included in the cost
Inclusions :-
1. Accommodation. (Guest house, Home stay, Camping)
2. Meals while on trek (Veg.+ Egg)
3. Trek equipments: Sleeping bag, mattress, tent (twin sharing), kitchen & dinning tent, toilet tent, utensils and crampon (if required)
4. All necessary permits and entry fees.
5. First aid medical kits, stretcher and oxygen cylinder.
6. Mountaineering qualified & professional trek Leader, guide and Support staff.
7. Transport from Dehradun to Sankri and return (According to itinerary)
8. Mules to carry the central luggage
Exclusions :-
1. Any kind of personal expenses.
2. Food during the transit.
3. Insurance.
4. Mules or porter to carry personal luggage.
5. Anything not specifically mentioned under the head.
6. Any kind of emergency evacuation charges.
Note :
Normally
Sky Wander Holidays expect to carry your personal luggage on your own, if you wish to offload your backpack, you can give it to Mule.
Charges of offloading backpack:-
INR 1200/- if you make an online payment, 10 days in advance
INR 1500/- if you inform us after reaching Sankri
The backpack cannot weigh more than 11 kgs. Backpack should have waterproof cover. Suitcases/strolleys/ bags will not be allowed.
To book Kasol Tosh Trek / adventure program please use our online booking form or, alternatively, you can call us on the given for confirmation of tour you have to wire a deposit and initial deposit.
Paying the Trek/ Adventure activity fee:
The fee can be paid by online transfer/check deposit/ demand draft. Instruction for payment will be forwarded along with your confirmation email. When your transfer is done, please e-mail us a confirmation mail with your transfer details, so that we can follow up your reservation efficiently.
When to book:
It is wise to make your booking at least two months in advance. However, if you want a good deal on your domestic/international flight, we recommend organising your trip at least five months in advance. (Please contact us if you require a late booking)
Cancellation Policy:
Terms for Cancellation & Refund:
Customer is suppose to make a full payment in advance for the confirm bookings.
If in case a confirmed booking needs to be cancel than below are the refund policies
1. Prior 30 days of the confirmed date, 50% of the total amount would be refunded
2. Prior 25 days of the confirmed date, 40% of the total amount would be refunded
3. Prior 20 days of the confirmed date, 30% of the total amount would be refunded
4. Prior 15 days of the confirmed date, 20% of the total amount would be refunded
5. Prior 10 days of the confirmed date, 10% of the total amount would be refunded
Note: After the said time the Sky Wander Holidays would not be entertaining any cancelation and no amount would be refunded whatsoever.
TREKKING GEAR
1. Ruck sack bag with rain cover. Qty -1
2. Day Pack Bag - Recommended for treks with summit day
3. Head Torch with spare Batteries. Qty -1
4. U V protection sunglasses. Qty -1
5. Water Bottles: 2 bottles of 1 liter each
FOOTWEAR
1. Non-skid, deep treaded, high-ankle trekking shoes Qty -1
2. Pair of light weight Slipper/Sandals Qty -1
CLOTHING
1. Quick Dry Warm lower or Track Pants. Qty - 2
2. Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking
3. Pair of thick woolen socks. 1 pair for every two days of trekking
4. Thermal Body warmer Upper & Lower. Qty-1
5. Undergarments. Qty - 1 for every day of trekking
6. Warm jacket closed at wrist & neck .Qty-1
7. Full sleeves sweater. Qty -1
8. Rain wear ( Jacket & Pants ) . Qty-1
9. Pair of waterproof, warm gloves. Qty-1
10. Woolen cap. Qty-1
11. Sun shielding Hat. Qty -1
TOILETRIES
1. Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream etc.)
2. Sun screen lotion small pack . Qty -1
3. Lip Balm small pack. Qty-1
UTENSILS
1. Small size, Light weight & Leak proof lunch box. Qty-1
2.Plate. Qty- 1
3.Spoon.Qty-1
4. Tea/Coffee (plastic) Mug.Qty-1
MISCELLANEOUS
1. Camera (Optional)
2. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
3. Dry fruits, Nuts, Chocolate bars (Optional)
Fitness For Trekking
How to get fit for Trekking?
Despite the fact that strolling is something the vast majority do each day, we firmly encourage you to prepare for your journey. You should begin preparing a while before your trip and we're here to assist you with comprehension and guide you how to accomplish ideal wellness. You will partake in this test undeniably more in case you are in great shape. Regardless of whether you walk consistently and have a decent degree of wellness, you will in any case have to prepare for this kind of significant distance strolling at higher elevations.
1. Boosting your aerobic fitness
- It strengthens your heart, reducing the risk of heart attack and stroke.
- It improves circulation, breathing and endocrine functions.
- It tones muscles and strengthens bones,
- It makes your lungs strong
- Gives it ability to process less air for more work.
- It also helps the body to acclimatise better to the colder weather at the trek.
The faster you move, the better your cardiovascular workout. But try to keep an even stride and maintain a steady pace.
To walk faster...
- Accelerate your arm movements.
- Take smaller, quicker steps.
2. Strength Training
Focus on building strength in your legs, back, shoulders, arms, and abdominal muscles. In addition you need to add some strength and flexibility training to your workout.
Why stretching?
- Flexibility is the ability of muscles and tendons to relax and stretch easily.
- It determines the amount of movement your bones can make in any direction around joints such as shoulders, elbows, hips and knees.
- It improves your posture and helps to prevent low back pain.
- Stretching your hamstrings, quadriceps, hip flexors and low back muscles regularly, promotes relaxation in the tissues reducing the strain on your back.
- On your trek, it is important that you arrive on the slopes with your muscles relaxed.
3. Staying Hydrated
Coming up short on liquids reduces your perseverance, adds to weakness, and makes you more powerless to getting elevation disease. Zero in on remaining all around hydrated during your preparation.
4. Focus on optimizing sleep
Endeavor to get no less than eight hours of rest a late evening during your preparation. Individuals frequently experience difficulty resting at higher elevations, and lessened rest will make your campaign significantly more testing.
5. Shoes
It merits putting resources into a decent pair of journeying or climbing boots, and fitting socks. New boots should be worn in. Wear them around the house, en route to work, and so forth, and afterward on longer outings. Whenever they have adjusted to the state of your feet there is less probability of getting rankles. Regardless of whether you're just doing an hour around the recreation center or roads put your backpack and boots on, you might look senseless yet it's great.
6. Hilly terrain
Get into some bumpy regions to encounter strolling on various surfaces, become accustomed to the slopes and obviously the climate. You should wear the boots and backpack you will take on the journey. You may not adhere to the preparation guide precisely yet you need to remember it and to do customary exercise each week as indicated by the aide. The fitter you are, the odds are better that you will remove the most from an excursion.
July - 2026
Sorry! Here are no Available dates right now.
For Any Queries you can Email us with Skywander6@gmail.com and Call Us:+918676928509 |
Frequently Asked Questions about Kasol Tosh Trek (FAQs)
Is a guide necessary for Kasol Tosh Trek ?
Kasol Tosh Trek is moderate and can be trek easily but if you are a beginner then it is a perfect idea to go with a guide. Because as a beginner you are not familiar with the conditions there, you can't find the right spot and shelter and it can make your trek difficult.
Does it snow in the Kedarkantha by the middle of December?
Yes!! Kedarkantha is one of the best winter treks in the himalayas. It can be trekked easily by beginners as well as experienced trekkers.
Which is the best season for the Kasol Tosh Trek ?
The best season for the Kasol Tosh Trek is in Summers (April – June) and Post Monsoon (September – November).
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